I love running it gives me endorphins and if you run with GG it gives you wings too!! Running, Nordic Walking, Yoga, kettlebells!
Latest story featuring Monica
How to help 100 people with your workout
Monica has been getting fit by doing good in her community
A lot of us will be resting our legs in advance of the Big Half which gives us a wonderful opportunity to get involved in volunteering at one of our local Parkruns (Hilly Fields). It would be great to see as many red t-shirts as possible along the route and in the finish area to spread the word about all the good we are doing in the borough.
There's plenty of options to choose from, including marshals, barcode scanners, finish tokens and tail walker. See what's available on the volunteering page and don't forget to sign up here
Don't forget about the post-Parkrun coffee at the cafe in the park!
Molly (my dog) will also be in attendance in her GoodGym bandana