Well done to Fi, Mo and me who volunteered this morning and got some fitness in too!

See you next time!

Well that was s blast!! We walked/ jogged and ran down to Pets' Corner at Longford Park to help the volunteers keep on top of their gardening.

Before we set to, we fed our goat face pals Frodo and Gandalf who were more than happy to accept our treats!

Once treated, the goats kept their beadies on us while we tidied up the viewing area so visitors can see the animals more clearly.

Thank you so much to Goodgym Trafford for all their hard work!

A big welcome to Rose who joined us for her first ever session - great to have you on board!

Lovely to see Meera, Mo, Dave and Luke back after a little break.

Lastly big thanks to our stalwart regulars Fiona and Althea for backmarking and coming up with a cracking pun respectively!

Thanks and well done everyone!!

Fi and I got up early on Saturday to help Stretford Parkrun Pride event run smoothly.

I was on barcode scanning duty and Fi helped with pre set up, and then did the run as well! Mo was on funnel duty and James was in charge of us all!

Was great to see some familiar faces and plenty of rainbows too!

Well done and thanks all!

Mo and I volunteered at and then ran the piece of cake race. A wonderfully friendly event in the lovely Boggart Hole Clough park.

And we got cake after!!

Thanks and well done!