Matt Nelson

Norwich

2Good deeds

11runs

3cheers

Matt Nelson has logged a 10 mile run. Fri 7 May 2021

10 miles is a long way, and Matt knows 'cos they've run it. We are seriously impressed and hope you are too

Matt Nelson has completed their first half marathon with GoodGym. Fri 7 May 2021

Matt has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.

Matt Nelson completed a training run • Evening Run
Fri 7 May
22.0km
02:02:15
05:33/km
Matt Nelson completed a training run • Morning Run
Sat 1 May
10.0km
46:51
04:41/km
Matt Nelson completed a training run • Fine City Neighbours postcards
Mon 26 Apr
6.1km
01:04:55
10:40/km
Matt Nelson went on a community mission
Community mission
Norwich

Getting our knockers in a twist

Mon 26 Apr
Report written by Steven Hitcham

We know how much Elizabeth loves a photo of a door knocker so why not name the pun after her obsession ;-)

A big welcome to Cara and Imogen who were taking part in their first GoodGym encounter, hopefully the first of many to come.

Tonight was the last of the Fine City Neighbours postcards, a great task that has kept us busy over the last few months. Matt, Cara and Imogen went in one group, while Mark, Elizabeth and Jonathan formed the other group.

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Matt Nelson completed a training run • Night Run
Fri 23 Apr
8.0km
41:00
05:07/km
Matt Nelson has has earned their community cape by completing their first community mission. Mon 19 Apr 2021

Matt completed a community mission. Instead of watching TV or lying in bed, Matt was out there making their community a better place to be. For making that choice they have earned the community cape.

Matt Nelson has done their first good deed with GoodGym. Mon 19 Apr 2021

Matt is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Matt Nelson signed up to a community mission
Community mission
Norwich

Fine City Neighbours postcard delivery - Norwich Covid Response

Mon 26 Apr 17:30 pm
The Forum, Millennium Plain, Norwich, NR2 1TF
It will help inspire them to connect with their neighbours and understand where they can access support and inspiration to do so.

GoodGym Norwich have teamed up with the Fine City Neighbours project and we have 20,000 postcards that need delivering to people's homes.

These tasks will take place Monday and Wednesday evenings and we are now focusing on the Central Norwich area.

You'll collect postcards from Hitch or a Task Force member outside The Forum anytime between 5.30-6pm, where you'll be allocated a street or number of streets from our list and then run/walk/cycle to that location to deliver postcards through people's letterboxes.

It shouldn't take no more than 1 hour from the time you set off to deliver the postcards allocated to you. Once you've delivered them you can go straight home, you don't need to return to The Forum.

There should be no need to make contact with people in their homes, but if someone does open their door while you are making a delivery, remember to maintain a 2m distance while speaking with them.

This task should be done within the rule of 6, while keeping 2m apart as per government advice. You'll be grouped upon arrival at The Forum.

We recommend you wear some form of high-vis clothing.

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