
Martin McGinlay
Worthing
4Good deeds
229runs
15cheers

Martin McGinlay completed a training run
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Away trip with Josh to Portsmouth for a very sweaty Eastney junior parkrun. Nice flat course 😎

Sun 21 Jul
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2.0km
•
12:17
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06:17/km


Sat 20 Jul
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5.0km
•
29:28
•
05:52/km


Sun 16 Jun
•
3.5km
•
41:49
•
12:05/km

Martin McGinlay completed a training run
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Worthing parkrun. Seconds away from a course PB. The crawl to 50 parkrun continues 😎

Sat 15 Jun
•
5.0km
•
27:43
•
05:32/km


Sun 9 Jun
•
15.3km
•
02:58:48
•
11:39/km

Martin McGinlay completed a training run
•
Junior parkrun with Josh 😎

Sun 2 Jun
•
1.9km
•
11:42
•
06:00/km

Martin McGinlay completed a training run
•
A very hot away trip to Seaford Parkrun 😎

Sat 1 Jun
•
5.0km
•
29:23
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05:52/km

Martin McGinlay completed a training run
•
Seaford Parkrun warn up bloody boiling 😎

Sat 1 Jun
•
2.0km
•
13:12
•
06:34/km

Martin McGinlay completed a ride
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Ride back from cemetery to my mums via Costa for hot choc 😎

Thu 30 May
•
7.5km
•
32:37
•
04:21/km


Thu 30 May
•
4.2km
•
14:56
•
03:31/km
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