Mark Potton


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Good Deeds

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Doing good since October 2015


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Mark Potton
Mark Potton signed up to a group run.

Wed 6th Apr 2016 at 6:15pm

Rhythm in your sole.

JOIN US TO DO GOOD TOGETHER IN OUR LOCAL AREA

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Mark Potton
Mark Potton has done their first good deed with GoodGym. 🎉

Wednesday 17th February 2016

GoodGym Runner

GoodGym Runner

Mark Potton has done their first good deed with GoodGym.

Mark is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Sarah JJ
Graham Atkins
Graham Atkins went on a group run

Wed 17th Feb 2016 at 6:15pm

Wet n windy Army

On a wet n windy blustery night we Goodgymers head south to the Salvation Army bearing gifts of food and clothing.

A bag full of clothes was strategically placed in the middle of the room and even before the briefing I suggested people picked what they felt would be easiest to carry. Socks, jackets, jumpers, tee shirts, leggings, the lot.

With 8 newbies and 10 regulars smiling and raring to go I explained why what we would be doing was so important and also what else they could get involved with if they so wished. Missions, pairing, races and on the odd occasion some fooding and drinking.

We headed out and decided to take the short cut as the wind had started to make itself known but with lots of chat the two miles flew by in no time at all.

We arrived safely and left all the supplies on the table and waited for our host to begin telling us all about how the Salvation Army works. It houses men only and only takes referrals and no walk ins. They have space for 109 people and mostly work with over 50s at that location. The Salvation Army helps people find work as well as preparing those who walk through their doors for life after homelessness.

With a q and a that lasted over 15 minutes as always we must thanks Anthony, Chris, Joe and the rest of the team for their time.

We said our goodbyes, a head back at pace to GG HQ, obviously no GG Westminster run is complete with out some hill sprints, intervals and lots of smiles.

Thanks for coming, hopefully we'll see you alllllll next week...

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tingSarah JJPaul BownIvo
Mark Potton
Mark Potton signed up to a group run.

Wed 17th Feb 2016 at 6:15pm

The Salvation Army needs us.

JOIN US TO DO GOOD TOGETHER IN OUR LOCAL AREA

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