Lorraine

Croydon

Lorraine is a GoodGym January 2021 Challenge Hero

28.82 kmcovered

13 kmrun

16 kmwalked

January Challege

2021

100Good deeds

213runs

306cheers

Lorraine completed a walk • Morning Walk
Thu 25 Feb
4.4km
52:08
11:58/km
Lorraine completed a walk • Morning Walk
Wed 24 Feb
9.6km
02:10:39
13:34/km
Lorraine has run 100 good deeds with GoodGym. Tue 23 Feb 2021

Lorraine has just reached another level: 100 good deeds with GoodGym. That's at least 100 times when they could have easily done something easier. But they didn't, Lorraine has kept going and going. Helping a lot of other people and getting a bit fitter at the same time. Congratulations Lorraine.

Lorraine signed up to a training session
Training session
Redbridge

Sassy Strength Session (virtual workout)

Mon 1 Mar 18:30 pm
Wanstead House Community Association, 21 The Green, London, E11 2NT
Get a stronger body and stronger mind

Anything goes this week - let me know what you'd like to focus on, which muscle group/area you'd like to strengthen! This is a slower pace all-body exercise session to build strength (no cardio here!) and designed so that we get a little bit of energy pre-dinner to finish Monday on a high . Exercises are focused on running/walking/cycling form improvement.

See you there!

Details to log in will be sent 30 - 60min before the session, please check your emails and don't be late:).

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Lorraine signed up to a training session
Training session
Barnet

GG Online yoga with Paul Tuesday 7.55pm

Tue 23 Feb 19:55 pm
Phoenix Cinema, 52 High Road, London , N2 9PJ
strengthen, stretch and relax the body

Tuesday on line yoga session at 8pm Join from 7.55 You can log on a few minutes before for a chat or ask some questions 7.45 This is a simple beginners / intermediate online yoga session designed to both strengthen, stretch and relax the body. It will be an hour + long session, using some simple yoga poses both static and dynamic, and the focus will be on mindful breath and movement. Please wear loose clothes, you need a yoga mat (or similar) and may be a thin blanket for relaxation. Please let me know if you have any questions or if its your first time. I will email a link out on the day or on the Yoga whatsApp group. ( let me know if you what to go on the Whats App group.)

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Lorraine completed a coach visit
Tue 23 Feb
Lorraine completed a walk • Wet and wonderful
Mon 22 Feb
4.5km
01:15:23
16:46/km
Lorraine completed a walk • Stretchy walk
Sun 21 Feb
11.3km
02:11:48
11:41/km
Lorraine completed a walk • The Long winding road
Thu 18 Feb
14.8km
03:11:15
12:52/km
Lorraine signed up to a training session
Training session
Barnet

GG Online yoga with Paul Tuesday 7.55pm

Tue 16 Feb 19:55 pm
Phoenix Cinema, 52 High Road, London , N2 9PJ
strengthen, stretch and relax the body

Tuesday on line yoga session at 8pm Join from 7.55 You can log on a few minutes before for a chat or ask some questions 7.45 This is a simple beginners / intermediate online yoga session designed to both strengthen, stretch and relax the body. It will be an hour + long session, using some simple yoga poses both static and dynamic, and the focus will be on mindful breath and movement. Please wear loose clothes, you need a yoga mat (or similar) and may be a thin blanket for relaxation. Please let me know if you have any questions or if its your first time. I will email a link out on the day or on the Yoga whatsApp group. ( let me know if you what to go on the Whats App group.)

Read more
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