LIAM

Norwich

32Good deeds

436runs

253cheers

LIAM completed a training run

Evening Run

  • Mon 24 Feb 2020
  • 3.5km
  • 33:10
  • 09:21/km
LIAM completed a ride

Afternoon Ride

  • Mon 24 Feb 2020
  • 7.2km
  • 28:24
  • 03:56/km
LIAM completed a ride

Morning Ride

  • Mon 24 Feb 2020
  • 6.3km
  • 23:20
  • 03:42/km
LIAM completed a training run

Morning Run: Pre-Weddinh hangover miles with Chris.

  • Sat 22 Feb 2020
  • 6.5km
  • 39:15
  • 06:02/km
LIAM completed a training run

Morning Run

  • Fri 21 Feb 2020
  • 1.3km
  • 08:21
  • 06:30/km
LIAM completed a training run

Morning Run

  • Fri 21 Feb 2020
  • 8.1km
  • 49:46
  • 06:09/km
LIAM completed a training run

Evening Run

  • Thu 20 Feb 2020
  • 3.5km
  • 30:24
  • 08:34/km
LIAM completed a ride

Afternoon Ride

  • Thu 20 Feb 2020
  • 6.6km
  • 22:06
  • 03:22/km
LIAM completed a ride

Morning Ride

  • Thu 20 Feb 2020
  • 6.3km
  • 22:55
  • 03:39/km
LIAM completed a ride

Remainder of bike commute

  • Wed 19 Feb 2020
  • 2.6km
  • 10:00
  • 03:53/km
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