Konstantina
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Good Deeds
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Doing good since November 2018
0 Month Streak
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Konstantina went on a group run
Mon 10th Dec 2018 at 6:30pm
Sheffield Report written by Tom Mutton
We welcomed 2 new runners this week, please give a huge whoop, hola and cheer for;
- Laura
- Jean Docherty
Be sure to support them. Thanks for coming both and hope to see you on a run again soon!
This week we were back off the the Abbeydale Picture House for the penultimate run of 2018 and our last at the Picture House as SENSATIONAL STEVE said they have begin to run out of meaningful tasks for us to do as we have done so much!
I am sure we will be back in 2019, but not as regular as we have been in the past.
It was an emmulsional evening what with saying goodbye to Steve for a while and the fact the we were back on the painting on the outside of the building to give the exterior another coat of love.
We did some white good graffiti
Once we put brushes and paint down we headed home via the local U-Mix centre for some fitness fun that this week included a three round session including;
- Press Up's
- Box Jumps or Step Up's
- Straight Arm Hang or Knee or Leg Raises
In between each circuit we did a circuit of the park with a sprint in each one. A hard sesh, good work everyone!
Until next week, happy running!
Konstantina signed up to a group run.
Mon 3rd Dec 2018 at 6:30pm
Konstantina has done their first good deed with GoodGym. 🥇
Monday 26th November 2018
GoodGym Runner
Konstantina has done their first good deed with GoodGym.
Konstantina is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Konstantina went on a group run
Mon 26th Nov 2018 at 6:30pm
Sheffield Report written by Tom Mutton
Wow!
A RECORD of 45 runners rocked up tonight, what a turnout!
We welcomed three new runners this week. Woop, hola and cheers for;
- Adam Perry
- Megan Burton
- Konstantina
Thanks for coming along and hope to see you all on a run again soon!
This week was a brand new task to go and help out The Childrens Hospital Charity where one of our very own GG runners works, big thanks to Rachael for organising the task which this week was helping stuff bags ready for the charities Glow Run - see photos for discount entry code.
It was a very well welcomed indoor task tonight where we stuffed the bags that will be given to the runners of the Glow Run on finishing the race. The team got straight to it got the bags done in quicktime.
Everyone was having great fun filling the fun bags full of fun and the envelope team were really pushing the envelope!
Helen was feeling a bit big headed by the end...
On route back we snuck in some stair sets, partner high knee/wall sits and got back to base for stretching and beers.
Until next week, happy running!
