GoodGym has been asked by Kings College Hospital if any runners are available to help Mr R moving some furniture. A single Divan bed from upstairs in the property needs to be brought downstairs for Mr R to use when he comes home from hospital. Mr R's wife will be on site to provide access and direct. No tools are needed for this task and Mr and Mrs R would be very grateful for the help.
GoodGym has been asked by the British Red Cross if any runner is available to help Miss H with some shopping. Miss H has only recently come out of hospital and needs someone to help with food supplies while she recovered. Miss H's shopping list is below and she will pay by cash. 1 x Kingsmill white bread; 1 x small bag of brown Sugar; 1 x bag of small oranges; 1 x box of Grape (if possible please buy white and red grapes in a box); 4 or 5 x loose bananas; 1 x roll of black bag;