Frances


1

Good Deeds

Workouts
1
Cheers given
0
Cheers received
6

Expand Down
Member
Doing good since October 2016

Verification in progress

0 Month Streak

Not done a group run this month

0 Month Streak


GoodGym Runner
Scout

api_logo

Block or report Frances


Latest activity
Frances
Frances signed up to a group run.

Wed 11th Jan 2017 at 6:15pm

Alex Murtough
Frances
Frances has done their first good deed with GoodGym. 🥇

Thursday 5th January 2017

GoodGym Runner

GoodGym Runner

Frances has done their first good deed with GoodGym.

Frances is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Alex MurtoughIvoSarah PlaceStephen KirlewAlexander Kenmure

Hide comments (5)
Stephen Kirlew

Thu 5th Jan 2017 at 10:54am

Wahoo!

Sarah Place

Thu 5th Jan 2017 at 11:03am

Lovely to meet you Frances! Keep up the great running!

Sarah Place

Thu 5th Jan 2017 at 11:04am

Lovely to meet you Frances! Keep up the great running!

Sarah Place

Thu 5th Jan 2017 at 11:04am

Lovely to meet you Frances! Keep up the great running!

Ivo
Ivo (he/him)

Thu 5th Jan 2017 at 12:56pm

nice one Frances!

Frances
Frances completed their first run in a new area. 🎉

Thursday 5th January 2017

Scout

Scout

Frances completed their first run in a new area.

Curious? Frances has just run their first session in another area. For that explorative spirit Frances is awarded the scout badge. A Scout is trustworthy

Sue Foley
Sue Foley went on a group run

Wed 4th Jan 2017 at 6:45pm

Bloomin’ Marvellous

13 Goodgymers run to St Johns Green for 2 tasks

Happy New Year! There was a bustle of excitement in the entrance of Leisure World on Wednesday night, as after a 2 week hiatus, Goodgym was back.

Yay!

We were especially honoured to have Gillian join us from London and she talked about getting mission verified, Coach running, and showed us a map where the waiting coaches live to encourage someone nearby to sign up to coach running.

And, Michelle returned. Congratulations to her on her house move and exams.

In expectation of the new year rush, I had 2 tasks prepared for us this evening.

#1 Planting Bulbs for Colchester in Bloom #2 Delivering Letters for CoHoC

As its so cold, having a task outdoors is a bit of a challenge, so those who didn’t want to get too cold opted to deliver posters, and Naomi, Tav and Chris got loads delivered all around St John’s Green.

The rest of us were planting bulbs and clearing rubbish and leaves from two ‘garden’ sections at the St John’s Green entrance of the underpass beneath Southway. We had LOADs of bulbs that had been donated by Colchester Castle Park.

25 minutes later and we regrouped having planted lots of bulbs, that we really hoped weren’t garlic, and delivered at least 150 posters.

We made sure to show all the joys of Colchester to Gillian, so a brisk run past the top of the High Street Elephants for some hill reps on North hill. Just 3 reps to ease us into new year before making our way back to Leisure World.

Thanks to Rosie for coming up with the bloomin' marvellous title

Our next Group run is a parkrun and Goodgym this Saturday, where we will be litter picking for RiverCare in and around Castle park. Please meet me by the bandstand to register your attendance from 9:30 - If you think you won’t have finished parkrun by 9:45, please show up early to parkrun so you can sign in before running. And sign up HERE

Read more

Hide comments (2)
Colchester runner

Thu 5th Jan 2017 at 10:42am

Great report Angela and superb pictures ,especially those inside Leisure World.Everyone clearly happy to be together again.We have such a wonderful group of people.Ian

Steve Shaw

Fri 6th Jan 2017 at 12:10am

Great community team. #RedArmy