Emma Sperring

Loves parkrun 🌳 Also likes to drink (too much) coffee ☕️ and eat (Alethia’s) home made cakes 😋 🍰 !

Swindon

Area Activator

95Good deeds

266runs

212cheers



Emma Sperring completed a training run • Swindon Virtual parkrun #59
Sat 1 May
5.1km
27:01
05:20/km
Emma Sperring signed up to a community mission
Community mission
Swindon

Helping Out at Swindon's COVID-19 Vaccination Centre @ STEAM - From Monday 10th May to Saturday 15th May 2021

Sat 15 May 18:30 pm
STEAM - Museum of the Great Western Railway, Fire Fly Avenue, Swindon, SN2 2TA
To support our local health service during COVID-19

PLEASE SIGN UP TO THIS TASK BY MIDDAY ON SUNDAY 2ND MAY

Please also note that if you sign up YOU ARE NOT GUARANTEED A SPECIFIC SHIFT until a colleague from Swindon Borough Council contacts you directly. And due to the nature of this Community Mission; a lack of vaccine may mean that your shift can be cancelled at any time.

A negative Lateral Flow Test result is also required 72-hours prior to volunteering. Information about this will be given closer to the time via email.

We have been asked to help out and provide support at our local Covid-19 vaccination centre at STEAM. Can you spare a few hours to help out? If you can - please have a look at the shifts below and make a comment (below) as to which one suits you:

Car Park Marshals (this role will be outdoors).

Tuesday 11th May 08:00-13:30 or 13:00-18:30

Wednesday 12th May 08:00-13:30 or 13:00-18:30

Thursday 13th May 08:00-13:30 or 13:00-18:30

Friday 14th May 08:00-13:30 or 13:00-18:30

Saturday 15th May 08:00-13:30 or 13:00-18:30

Patient Coordinator Volunteers (this role will be indoors)

Wednesday 12th May 08:00-13:30 or 13:00-18:30

Friday 14th May 08:00-13:30 or 13:00-18:30

When signing up to this task, your name, contact details and preferred shift will be forwarded onto Swindon Borough Council who will then correspond with you directly.

Please also note that full training and PPE will be provided.

Thank you so much for your help and support with the COVID-19 vaccination programme.

Read more
Emma Sperring went on a community mission
Community mission
Swindon

And it's an adios from me.....

Sun 25 Apr
Report written by Swindon runner

Throughout lockdown the running community of Swindon run a 5k route of our own choosing at our own time between 18:00 Friday to 18:00 Sunday. We record our efforts and submit them for entry onto the leader board. It's like a real Park Run but different 🏃‍♂️ 🏃‍♀️.

13 runners signed up for pacer, tail walking and marshalling duties for the GoodGym takeover of this weekends VPR. Week 58 no less, and we continue to support each other and the Swindon Community runners.

As always I'd like to thank GoodGym Swindon volunteers in supporting me as RD it's never possible without you guys.

Special thanks go to Stuart Kingsley who paced both 22 and 25 minutes, there's just no stopping him 😉 and congratulations to Hannah Garraway who took on the 40 minute pacer along with new entry baby Rueben 👶 and just happened to ring the PB bell 🔔. Brilliant work guys.

As far as I’m told there ‘should’ be just one more GoodGym takeover if all goes to plan and we have other GoodGym RDs lined up to lead so on that note it's adios from me as RD👋

Read more
Sat 24 Apr
5.0km
26:36
05:16/km
Emma Sperring signed up to a community mission
Community mission
Swindon

GoodGym Swindon Virtual parkrun Takeover - From 6pm on Friday 23rd April until 6pm on Sunday 25th April 2021

Sun 25 Apr 18:00 pm
*, *, *
To support the parkrun community during the Covid-19 Crisis

It's back! The GoodGym Swindon Takeover at the awesome Swindon Virtual parkrun. Thanks to our wonderful parkrun community here in Swindon, a FREE weekly virtual 5K parkrun is available to everyone and anyone. Check out the Swindon Community Running Facebook page for more information:

https://www.facebook.com/groups/118524164846538/

Here is what happened last time; check out the Run Report HERE!

We have been asked to provide volunteers at the 58th virtual parkrun commencing Friday 23rd April at 6pm. We are recruiting for the following positions:

  • Pacers - 20, 22, 25, 27, 30, 32, 35, 40 and 45 minutes

  • Tail Walkers

  • Marshals

  • Run Report Writer

If you would like to do one of the roles above, please write a comment below which one. It would be great if we could try and fill all of these volunteer roles. Doubling up on pacing positions is fine!

And here are the rules:

1) Run solo or with up to six people while social distancing.

2) Adhere to social distancing guidelines; stay at least 2 metres away from anyone outside of your household during your run

2) Do not run at an official parkrun location at 9am on a Saturday; doing so will lead to instant disqualification

3) If you do not feel well, do NOT run.

4) Tourists are welcome!

5) The run can be at any time from 6pm on Friday 23rd April until 6pm on Sunday 25th April.

6) Upload your run to Strava and submit your result here!

8) Take a photo where possible and post on the GoodGym Swindon WhatsApp Group and the Swindon Community Running Facebook Page.

Looking forward to volunteering with you again. Stay safe and stay connected with GoodGym Swindon!

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Emma Sperring completed a training run • Swindon Virtual parkrun #57
Sat 17 Apr
5.1km
26:09
05:10/km
Emma Sperring signed up to a community mission
Community mission
Swindon

Helping Out at Swindon's COVID-19 Vaccination Centre @ STEAM - From Monday 26th April to Saturday 1st May 2021

Sat 1 May 18:30 pm
STEAM - Museum of the Great Western Railway, Fire Fly Avenue, Swindon, SN2 2TA
To support our local health service during COVID-19

PLEASE SIGN UP TO THIS TASK BY MIDDAY ON SUNDAY 18TH APRIL

Please also note that if you sign up YOU ARE NOT GUARANTEED A SPECIFIC SHIFT until a colleague from Swindon Borough Council contacts you directly. And due to the nature of this Community Mission; a lack of vaccine may mean that your shift can be cancelled at any time.

A negative Lateral Flow Test result is also required 72-hours prior to volunteering. Information about this will be given closer to the time via email.

We have been asked to help out and provide support at our local Covid-19 vaccination centre at STEAM. Can you spare a few hours to help out? If you can - please have a look at the shifts below and make a comment (below) as to which one suits you:

Car Park Marshals (this role will be outdoors).

Monday 26th April 08:00-13:30 or 13:00-18:30

Tuesday 27th April 08:00-13:30 or 13:00-18:30

Wednesday 28th April 08:00-13:30 or 13:00-18:30

Thursday 29th April 08:00-13:30 or 13:00-18:30

Friday 30th April 08:00-13:30 or 13:00-18:30

Saturday 1st May 08:00-13:30 or 13:00-18:30

Patient Coordinator Volunteers (this role will be indoors)

Monday 26th April 08:00-13:30 or 13:00-18:30

Wednesday 28th April 08:00-13:30 or 13:00-18:30

Friday 30th April 08:00-13:30 or 13:00-18:30

When signing up to this task, your name, contact details and preferred shift will be forwarded onto Swindon Borough Council who will then correspond with you directly.

Please also note that full training and PPE will be provided.

Thank you so much for your help and support with the COVID-19 vaccination programme.

Read more
Emma Sperring completed a training run • Swindon Virtual parkrun #56
Sat 10 Apr
5.0km
26:01
05:10/km
Emma Sperring completed a training run • Swindon Virtual parkrun #55 🐣
Sat 3 Apr
5.0km
26:18
05:13/km
Emma Sperring signed up to a community mission
Community mission
Swindon

Helping Out at Swindon's COVID-19 Vaccination Centre @ STEAM - From Monday 12th April to Saturday 17th April 2021

Sat 17 Apr 18:30 pm
STEAM - Museum of the Great Western Railway, Fire Fly Avenue, Swindon, SN2 2TA
To support our local health service during COVID-19

PLEASE SIGN UP TO THIS TASK BY MIDDAY ON SUNDAY 4TH APRIL

Please also note that if you sign up YOU ARE NOT GUARANTEED A SPECIFIC SHIFT until a colleague from Swindon Borough Council contacts you directly. And due to the nature of this Community Mission; a lack of vaccine may mean that your shift can be cancelled at any time.

A negative Lateral Flow Test result is also required 72-hours prior to volunteering. Information about this will be given closer to the time via email.

We have been asked to help out and provide support at our local Covid-19 vaccination centre at STEAM. Can you spare a few hours to help out? If you can - please have a look at the shifts below and make a comment (below) as to which one suits you:

Car Park Marshals (this role will be outdoors).

Monday 12th April 08:00-13:30 or 13:00-18:30

Tuesday 13th April 08:00-13:30 or 13:00-18:30

Wednesday 14th April 08:00-13:30 or 13:00-18:30

Thursday 15th April 08:00-13:30 or 13:00-18:30

Friday 16th April 08:00-13:30 or 13:00-18:30

Saturday 17th April 08:00-13:30 or 13:00-18:30

Patient Coordinator Volunteers (this role will be indoors)

Monday 12th April 08:00-13:30 or 13:00-18:30

Wednesday 14th April 08:00-13:30 or 13:00-18:30

Friday 16th April 08:00-13:30 or 13:00-18:30

When signing up to this task, your name, contact details and preferred shift will be forwarded onto Swindon Borough Council who will then correspond with you directly.

Please also note that full training and PPE will be provided.

Thank you so much for your help and support with the COVID-19 vaccination programme.

Read more
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