Emily Bird

Semi "serious" runner, qualified run leader and working towards becoming a fully certified coach. Thrilled to be running with GoodGym :-)

Windsor and Maidenhead

4Good deeds

37runs

27cheers

Emily Bird completed a training run

Wet as an otter's pocket

  • Thu 9 Jul 2020
  • 8.4km
  • 55:49
  • 06:38/km
Emily Bird completed a ride

Afternoon Ride

  • Wed 8 Jul 2020
  • 24.4km
  • 01:17:51
  • 03:11/km
Emily Bird has cheered by other people 25 times. Mon 6 Jul 2020

Emily is part of a crowd that's making a huge noise. Emily has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.

Emily Bird completed a walk

Morning Hike

  • Mon 6 Jul 2020
  • 5.3km
  • 01:03:31
  • 11:55/km
Emily Bird signed up to Help Maidenhead Foodshare Sun 5 Jul 2020
Emily Bird completed a training run

Longest run since injury - 10 miles at 5:1 run/walk

  • Sun 5 Jul 2020
  • 16.1km
  • 01:49:45
  • 06:48/km
Emily Bird completed a ride

Lunch Ride

  • Sat 4 Jul 2020
  • 32.9km
  • 01:47:52
  • 03:16/km
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