David Ewens

Lambeth

TaskForce

419Good deeds

881runs

7,135cheers

TaskForce achievements

3

Community Missions
listed

7

Group Runs
back marked

2

Walking Groups
led

7

Run reports
written

6

Run reports
photographed
David Ewens completed a training run • Monday 7k Run
Mon 19 Apr
7.0km
31:03
04:25/km
David Ewens completed a training run • Lunch Run
Sat 17 Apr
21.4km
01:49:06
05:05/km
David Ewens completed a training run • Friday 10k Tempo Run
Fri 16 Apr
10.2km
46:32
04:33/km
David Ewens signed up to a training session
Training session
Tower Hamlets

GoodGym Tower Hamlets (not) parkrun

Sat 17 Apr 23:50 pm
Not Known, ???, ???
Improve your fitness

GoodGym (not)parkrun will be hosted by a different GoodGym area each week during lockdown and is aiming to get everyone involved throughout 2021, get fit and active in your local community and carry forward the parkrun spirit, whilst following Covid rules of course.

GG Tower Hamlets is picking up the baton for (not) parkrun on Saturday April 17th, and we have a very special guest joining, cue the drum roll...our founder Ivo! Real parkruns will be 🤞back soon folks, so this is a chance to get back in the groove. Everyone is very welcome to join and to run, walk or skip if you like!

And remember to follow all Covid rules and guidelines on your run, be safe, be socially-distanced and keep moving!

You can complete your 5K any time on Saturday and submit your time, by midnight on Saturday, using the form

A big shout out to Melanie Young @ GoodGym Bristol (aka tech savvy whizz kid) for creating the results form and who will put the results together for our (not)parkrun events. 

To let her know your email address and other useful information, there's a one-off registration form to complete. You can find this here.

If you'd like a photo to be included in the run report, please take a selfie and email it to traceytaylore14@hotmail.com.

Let's get out there and do this!

Read more
David Ewens completed a training run • Tuesday 5k "Progressive" Run
Tue 13 Apr
5.3km
22:42
04:16/km
David Ewens completed a training run • Sunday Half Marathon
Sun 11 Apr
21.3km
01:51:22
05:13/km
David Ewens completed a walk • Afternoon Walk
Sat 10 Apr
6.9km
01:20:22
11:43/km
David Ewens completed a training run • Thursday Tempo Run
Thu 8 Apr
13.1km
01:00:41
04:38/km
David Ewens completed a training run • Tuesday 6k Run
Tue 6 Apr
6.1km
26:14
04:20/km
David Ewens completed a training run • Lunch Run
Sun 4 Apr
21.3km
01:50:53
05:12/km
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