Dana

Teacher, coffee drinker and like brunch. I run but I’m no pro - run for cake!

Sheffield

39Good deeds

348runs

288cheers

Dana completed a walk

Pooch mooch head clear

  • Mon 29 Jun 2020
  • 5.8km
  • 01:13:54
  • 12:43/km
Dana completed a training run

Morning moving but wasn’t ‘okay’ - unwell

  • Mon 29 Jun 2020
  • 4.0km
  • 22:18
  • 05:34/km
Dana completed a walk

Graves park pooch mooch

  • Sun 28 Jun 2020
  • 4.5km
  • 01:06:00
  • 14:40/km
Dana completed a training run

Speed endurance intervals 800:200 x5 - very tired but new🏆

  • Sat 27 Jun 2020
  • 5.0km
  • 29:14
  • 05:50/km
Dana completed a walk

Exploring York and dodging the storms #pride2020 🌈

  • Sat 27 Jun 2020
  • 3.2km
  • 03:35:00
  • 07:11/km
Dana completed a walk

Recovery

  • Fri 26 Jun 2020
  • 1.1km
  • 13:11
  • 12:10/km
Dana completed a training run

Sweaty 4miles 🥵🌈

  • Fri 26 Jun 2020
  • 6.4km
  • 36:02
  • 05:36/km
Dana has run a race with GoodGym for the first time. Thu 25 Jun 2020

Dana has done their first race with GoodGym. Performing on the day is a lot of pressure; Dana's dealt with the nerves and turned up on the day to make it happen.

Dana completed a training run

Still hot out 🥵

  • Wed 24 Jun 2020
  • 4.0km
  • 22:50
  • 05:40/km
Dana completed a training run

Back from y10 teaching, little 2mile loop in the 🌞 🥵

  • Wed 24 Jun 2020
  • 3.2km
  • 17:59
  • 05:35/km
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