Conor


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Doing good since April 2017

Not done a group run this month

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Conor
Conor has done their first good deed with GoodGym. 🤩

Wednesday 26th April 2017

GoodGym Runner

GoodGym Runner

Conor has done their first good deed with GoodGym.

Conor is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Nicola Da Silva
Nicola Da Silva went on a group run

Tue 25th Apr 2017 at 6:45pm

Core blimey, squat a lot of compost

Barnet Report written by Anastasia Hancock (she/her)

Barnet’s do-gooding, get-fitting biscuiteers were in fine fettle last night after smashing a brilliant task in record time.

After a slightly delayed start (sorry team!), we said congratulations to those that had done Park Runs that week, and to our Barnet heroes. Well done to Hazel, Damian, and Madeleine for topping the distance, good deeds and cheers league tables. Give ‘em a high five, Barnet!

Before we set off for the run, we did a headcount, and discussed one of the capital’s most pressing issues. Apparently there are some definitive rankings of Londoners’ favourite tube lines. According to the statisticians, the most popular line is the DLR, followed by Jubilee, then Victoria. But Barnet disagrees, and had some good reasons to back up their faves. The winning tube line, by a long way was….drum roll please…the oldest of the deep-level lines, the incomparable Northern line! Of course it was. Reasons included, ‘because I’m Northern’, and ‘because we can see it from here’. Fair enough.

With that decided, we set off for Northway Gardens. It was a lovely run there, covering part of the Bishop’s Avenue and having a good snoop at the giant (empty) houses as we went. Damian knew the route like the back of his hand, and after no time at all, we arrived to see Brian the gardener waving at us from his car. Which, when we got closer, we could see was filled to the brim with bags of compost (and a couple of bits of wood). The GoodGym fates were smiling upon us last night, because would you believe there were exactly as many bags as there were runners? Crazy stuff. Taking one bag each (and a wheelbarrow), we emptied the car and set off for the gardens a few minutes away. Compost unloaded, there were a few other jobs to do, such as de-bulbing daffodils, emptying compost bins, filling pens with leaves and shifting pots. All of which was done quickly, much to Brian’s approval – and we even got a few gardening tips and a bit of history on the garden itself, which is run entirely by volunteers and is beautiful.

We took advantage of the lovely surroundings to do our fitness session next to the garden. After a quick core blast and sprint session, we finished off with a game of British Bulldog. Apparently this was banned in some schools, but in Barnet we laugh in the face of rules, and launched into a very speedy game that saw some super-fast sprinting and tricksy footwork. On the run back, we took advantage of the red lights to have a squat challenge, seeing who could hold it the longest. The team obviously has glutes of steel, and outlasted the traffic lights, before finishing off the run with some stretches. Baking Queen Hazel treated the group with some delicious cookies and brownies wrapped in their very own little sweetshop bags – so cute! Next week trainer Pennie is back to lead you through the streets of Barnet to do even more good for the community. Be there or be square:

https://www.goodgym.org/happenings/gg-barnet-helps-archer-academy-create-a-cool-space

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Anastasia HancockHeather