Chris Palmer

Chris Palmer completed a training run

Morning Run

• Sun 15 Nov 2020
• 10.1km
• 50:18
• 04:57/km

Chris Palmer completed a ride

Morning Ride

• Sat 14 Nov 2020
• 81.5km
• 03:41:17
• 02:42/km

Chris Palmer completed a training run

Afternoon Run

• Thu 12 Nov 2020
• 5.3km
• 25:45
• 04:53/km

Chris Palmer completed a training run

Lunch Break Run

• Wed 11 Nov 2020
• 6.7km
• 35:01
• 05:12/km

Chris Palmer completed a training run

Evening Run

• Tue 10 Nov 2020
• 5.2km
• 22:01
• 04:13/km

Chris Palmer completed a training run

Morning Run

• Sun 8 Nov 2020
• 11.1km
• 52:42
• 04:44/km

Chris Palmer completed a training run

Lunch Run

• Sat 7 Nov 2020
• 8.3km
• 40:37
• 04:52/km

Chris Palmer completed a ride

End of week cycle round town

• Fri 6 Nov 2020
• 24.9km
• 01:10:48
• 02:50/km

Chris Palmer completed a training run

Watching the fireworks 🧨

• Thu 5 Nov 2020
• 6.9km
• 31:02
• 04:30/km

Chris Palmer completed a training run

Morning Run

• Thu 5 Nov 2020
• 1.8km
• 20:35
• 11:44/km