Chris Palmer

Bristol

17

Doing good since September 2018

63Good deeds

941runs

263cheers

Chris Palmer completed a training run • Westbury session, 6 x Woodland Grove Loop
Thu 6 Jan
•
8.3km
•
41:08
•
04:58/km

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Chris Palmer completed a training run • Lunch break run
Wed 5 Jan
•
8.2km
•
32:19
•
03:56/km

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Chris Palmer completed a training run • Evening Run
Tue 4 Jan
•
8.2km
•
33:58
•
04:09/km

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Chris Palmer completed a training run • Lunch Run
Mon 3 Jan
•
5.0km
•
01:04:55
•
13:03/km

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Chris Palmer completed a walk • Afternoon Walk
Sat 1 Jan
•
3.8km
•
46:45
•
12:11/km

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Chris Palmer completed a training run • Warm down
Sat 1 Jan
•
1.9km
•
11:26
•
05:55/km

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Chris Palmer completed a training run • Teignmouth parkrun (17:57)
Sat 1 Jan
•
5.1km
•
18:02
•
03:33/km

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Chris Palmer completed a training run • Warm up
Sat 1 Jan
•
1.8km
•
09:55
•
05:24/km

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Chris Palmer completed a training run • Afternoon Run
Fri 31 Dec
•
1.9km
•
20:49
•
10:41/km

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Chris Palmer completed a training run • Afternoon Run
Thu 30 Dec
•
3.2km
•
34:16
•
10:38/km

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