Ben Cooper

Greenwich

Task Force Run Leader

Flat white drinker. Freelance astronaut. Born two drinks below par.

Doing good since April 2016

39

Good Deeds

113

Runs

703

Cheers

1190

Ben Cooper completed a training run

Run with a jet-lagged Minh

  • Fri 14 Jun 2019
  • 7.0km
  • 42:39
  • 06:05/km
Ben Cooper completed a training run

GoodGym group run

  • Wed 12 Jun 2019
  • 4.5km
  • 26:07
  • 05:46/km
Ben Cooper completed a training run

Parkes Running | Millwall Park

  • Tue 11 Jun 2019
  • 6.4km
  • 27:34
  • 04:17/km
Ben Cooper completed a training run

Crooms Hill repeats

  • Sun 9 Jun 2019
  • 8.0km
  • 46:47
  • 05:50/km
Ben Cooper completed a training run

Double day

  • Sat 8 Jun 2019
  • 10.0km
  • 56:11
  • 05:36/km
Ben Cooper completed a training run

Lunch Run

  • Sat 8 Jun 2019
  • 3.0km
  • 14:30
  • 04:49/km
Ben Cooper completed a training run

Southwark Park parkrun

  • Sat 8 Jun 2019
  • 5.0km
  • 25:09
  • 05:01/km
Ben Cooper completed a training run

Morning Run

  • Sat 8 Jun 2019
  • 3.0km
  • 16:29
  • 05:28/km
Ben Cooper completed a training run

Afternoon Run

  • Fri 7 Jun 2019
  • 10.0km
  • 53:02
  • 05:17/km
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