Anne G

To spice things up and provide some motivation for the last couple of weeks of the GoodGym January Challenge, the motivational challenge for you for the second half of January is a GoodGym Scavenger hunt! (Shout out to Liv for allowing us to pinch her fabulous idea!)

The Challenge:

You have one hour to find all the following things on your run, walk or cycle. How many can you find before the timer runs out?!

How to take part:

Set an hour timer using your watch or phone - no pausing the timer on the way! Using your daily exercise you can run, walk or cycle as you prefer. Attempt the challenge as many times as you like before 31st January but remember you should only head out once a day. Take a quick snap along the way to document your finds. Let us know how you get on in the comments below or in the Strava group

Share your photos with sian@goodgym.org to be included in the run report and make them as wacky as possible... We all need a lockdown laugh!

Here’s what you need to find:

A red door The number 58 A sign that says ‘good’ Something red in a shop window The word ‘gym’ A statue of a person - bonus point if you can take a photo shaking hands! A bridge A triangle shape A locked up bicycle Pay phone Welcome sign A rainbow

You can download the challenge sheet here: https://drive.google.com/file/d/1KoGR_tb3SwGssyhRe8UdTsmWPmgoysW5/view

Make sure you have your GoodGym account synced to your Strava so that we can collect the run/walked or cycled miles for The January Challenge - and help Team Fauja Singh rocket up the rankings!