Angela Isherwood

Chelmsford

84Good deeds

500runs

517cheers

Angela Isherwood completed a training run • 4x400m
Tue 1 Jan
3.0km
30:17
10:08/km
Angela Isherwood completed a training run • Morning Run
Tue 25 Dec
5.0km
27:43
05:29/km
Angela Isherwood completed a training run • Morning Run
Tue 25 Dec
0.4km
02:30
06:44/km
Angela Isherwood completed a training run • Morning Run
Sun 23 Dec
1.8km
11:20
06:10/km
Angela Isherwood completed a training run • Evening Run
Wed 5 Dec
1.6km
09:23
05:56/km
Angela Isherwood completed a training run
Angela Isherwood completed a training run
Angela Isherwood went on a group run
Group run
Colchester

They see me rollin', and painting

Wed 5 Dec
Report written by Angela Isherwood

A rainy December evening, and a merry bunch of runners met at Leisure World. We welcomed Andy for his first run, and set off to make our way into the Lion Walk Shopping centre. We had to dodge the several late night shoppers but managed to meet with the zone wardens who let us into their break room, via the public toilets.

It was a big room, but where there's a will, theres a way, and with the Magnolia paint divvied up, we got to painting, floor to ceiling, all the way around quite a big room. We had 30 minutes, and managed to get it all finished. And what's more, we managed to extend the good deed to not only help Colchester Borough Council, but the brushes and rollers were taken by Stuart to use in his school, and Chrissie took the biscuits that had been left for us to donate to Colchester Foodbank.

After the good deed was done, we made our way to the front of FirstSite for a high intensity cardio circuit session. 12 minutes for the 12 days of Christmas.

Well done everybody! Same time next week!

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Angela Isherwood completed a training run
Angela Isherwood completed a training run
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