Allan Mansfield
Master of hi-viz and all things shiny and flashy!
Coventry
TaskForce
74Good deeds
363runs
1,377cheers
TaskForce achievements
13
Community Missions
listed
12
Group Runs
back marked
1
Walking Groups
led
20
Run reports
written
12
Run reports
photographed
Allan Mansfield completed a training run
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ZWIFT 101: Running - Optional: Optional Miles
Fri 15 Jan
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3.5km
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30:50
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08:47/km
Nice one!
Allan Mansfield completed a training run
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Night Run
Thu 14 Jan
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6.5km
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57:49
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08:52/km
Nice one!
Allan Mansfield completed a training run
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ZWIFT 101: Running - Welcome To Running In Zwift!
Thu 14 Jan
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3.3km
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30:35
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09:18/km
Nice one!
Allan Mansfield signed up to a party
Coventry
Cook along with Deb!
Sat 16 Jan 16:00 pm
Your house, Your city, CV1 2DS
Make biscuits with your friends
This week, we will be cooking along with Deb. You will need the following ingredients:
110g Butter
50g Caster Sugar
175g Plain Flour
If vegan, use vegan butter/Marg. If gluten free, use GF plain flour Optional extras- lemon/orange zest. Choc chips, vanilla pod etc
Ensure you have cooking utensils and an oven accessible.
Allan Mansfield completed a training run
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Afternoon Activity
Thu 14 Jan
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7.0km
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31:00
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04:25/km
Nice one!
Allan Mansfield completed a ride
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TDZ Stage 2: Standard Ride
Wed 13 Jan
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26.3km
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01:13:11
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02:47/km
Allan Mansfield completed a training run
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Afternoon Run
Wed 13 Jan
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0.9km
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08:05
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08:46/km
Round of applause!
Allan Mansfield completed a training run
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MOT Drop Off
Wed 13 Jan
•
1.1km
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11:15
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10:34/km
Round of applause!
Allan Mansfield completed a training run
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GoodGym Monopoly 7
Tue 12 Jan
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7.2km
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54:40
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07:32/km
Round of applause!
Allan Mansfield completed a training run
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TDZ Stage 2: Shorter Run
Mon 11 Jan
•
3.0km
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23:42
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07:52/km
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