Alexandra


1

Good Deeds

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1
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0
Cheers received
4

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Doing good since October 2017


GoodGym Runner
Coach Intro
Strava
Coach Verified

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Alexandra
Alexandra has done their first good deed with GoodGym. 🎉

Monday 15th January 2018

GoodGym Runner

GoodGym Runner

Alexandra has done their first good deed with GoodGym.

Alexandra is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Alexandra
Alexandra run to visit an isolated older person for the first time. 🥳

Monday 15th January 2018

Coach Intro

Coach Intro

Alexandra run to visit an isolated older person for the first time.

Alexandra has just done their first run to visit an isolated older person. This person will act as Alexandra's Coach; helping them to keep motivated to exercise. In exchange Alexandra will drop in each week for a chat.

Alexandra
Alexandra connected Strava. 🤩

Monday 15th January 2018

Strava

Strava

Alexandra connected Strava.

Alexandra has got Strava connected. Strava is a great way to track your progress.

Alexandra
Alexandra visited their coach

Monday 15th January 2018

Polly Skeats-Beswick
Alexandra
Alexandra been Coach Verified. 🎉

Wednesday 29th November 2017

Coach Verified

Coach Verified

Alexandra been Coach Verified.

Big news. Alexandra is now Coach Verified. They're ready to start running to visit and older person. Show some love for Alexandra as they start the next phase of their GoodGym adventure.

Nathan Swain
Nathan Swain went on a mission

Wed 15th Nov 2017 at 6:00pm

Un-Boxing Clever

Cardiff Report written by Darren

In doing his first mission run, Darren joined the ranks of Ben, Emma and Mikey in an illustrious group. A group that Nathan has been late for and left Dareen waiting in the cold and wet!!! :o)

When Nathan and Darren 'eventually' met up, they ran together through the wind and rain to visit Ms F. She was pleased to greet "two handsome men" (her words honest!) and she welcomed us into her kitchen. Nathan had visited before and he discussed the previous mission and introduced Darren.

Ms F needed help unpacking the boxes in her kitchen after her recent move. We got straight to work, moving some of the larger items into the shed to create some room to work in. It was dark out so Nathan used the light on his phone and balanced his phone on the sloped shed roof...............luckily when it fell it did not break, it only landed in a puddle! ;o)

We then began going through a large box that had not been labeled during her move. We sorted items to go to charity, to be binned, to be re-boxed and put in the shed or to be put away in the kitchen. Ms F instructed us on where she wanted things to go and regaled us with stories of where in the world she had purchased some of the items.

We took a short-ish break from sorting to build a table so she had somewhere to put her lamp and read at night. Nathan described it as a fiddly little beggar! (these may have not been his exact words!)

We returned to work on the box and once it was empty could clear some room for the next stage in 'Operation Kitchen set up'. We moved some more boxes in the shed and and took out the rubbish and recycling. After over an hour we called it a night.

There is a lot more to do but we have made a good dent and Ms F was very grateful, I am sure some of us will return to her soon....

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Darren

Hide comments (1)
Alexander Kenmure

Thu 16th Nov 2017 at 1:27pm

Great work and great report guys

Alexandra
Alexandra signed up to a document check.

Wed 15th Nov 2017 at 6:00pm

Get your docs checked

Meet Joel at New Balance Store

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Alexandra
Alexandra signed up to a document check.

Wed 8th Nov 2017 at 6:00pm

Get your docs checked

Meet Joel at New Balance Store

Read more