Yoga was a bit of a stretch
15 runners ran 1.0km on a training session in Barnet.
- Tuesday, 17th of November 2020
- Led by Paul Salman
A few Goodgym memebers joined online for a yoga season. Thanks for coming and I hope you enjoyed the session.
here is a good link if you are interested in the science of yoga.
Thanks for coming and hope to see you next tuesday. We also have some challenges for you in lock down.
https://www.goodgym.org/happenings/photo-exercise-in-the-autumn-lock-down-2
https://www.goodgym.org/happenings/photo-exercise-in-the-autumn-lock-down-2
Stay stong, active and connected.
Paul
Report written by Paul Salman
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