Barnet

Training session

Yoga was a bit of a stretch

15 runners ran 1.0km on a training session in Barnet.

  • Jessica
  • Sarah-Jane Messenger
  • Paul Salman
  • Fiona
  • Sally
  • Abi Perrin
  • Redbridge runner
  • Tower Hamlets runner
  • Kat
  • Sharon Graham
  • Karen
  • Jennifer
  • Amie Lane
  • Julia
  • Lorna
 
Tuesday, 17th of November 2020
 
Led by Paul Salman

A few Goodgym memebers joined online for a yoga season. Thanks for coming and I hope you enjoyed the session.

here is a good link if you are interested in the science of yoga.

https://youtu.be/CIbR7odQklk

Thanks for coming and hope to see you next tuesday. We also have some challenges for you in lock down.

https://www.goodgym.org/happenings/photo-exercise-in-the-autumn-lock-down-2

https://www.goodgym.org/happenings/photo-exercise-in-the-autumn-lock-down-2

Stay stong, active and connected.

Paul

Report written by Paul Salman


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