Yoga-t to try to be good
33 runners ran 1.0km on a training session in Barnet.
- Tuesday, 12th of January 2021
- Led by Paul Salman
A fair number of people joined a zoom yoga class. We worked on static and dynamic yoga poses to develop strength, flexibility and focus.
Well done for your efforts and keep doing good!
Best wishes Paul ps Worth a look if you havent seen this?https://youtu.be/CIbR7odQklk
Report written by Paul Salman
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