Training session

Yoga-t to try to be good

33 runners ran 1.0km on a training session in Barnet.

  • Jessica
  • Haringey runner
  • Mary Caudle
  • Alex Schatz
  • Jane Yelloly
  • Jacqui
  • Southwark runner
  • Paul Salman
  • Becky
  • Nicky Woodall
  • Harvey Gallagher
  • Hannah
  • Aase Villadsen
  • Vicki Bakhshi
  • Sally
  • Abi Perrin
  • Leicester runner
  • Redbridge runner
  • Laura M
  • Deborah Embleton
  • Kat
  • Karen
  • Julia
  • York runner
  • Gemma
  • Sophie Whetnall
  • Paul
  • Laura Williams
  • Denise
  • Charlotte
  • John Adkins
  • Rashmi
  • Tom Blake
Tuesday, 12th of January 2021
Led by Paul Salman

A fair number of people joined a zoom yoga class. We worked on static and dynamic yoga poses to develop strength, flexibility and focus.

Well done for your efforts and keep doing good!

Best wishes Paul ps Worth a look if you havent seen this?

Report written by Paul Salman

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