Norwich

Training session

What a load of old squat

10 GoodGymers made their way on a training session in Norwich.

  • Steven Hitcham
  • Katy
  • Bill Edmonds
  • Catherine D
  • Darren Watkins
  • Elizabeth H
  • Janice Coglin-Hibbert
  • Norwich runner
  • Jessica
  • Mark Webber
 
Monday, 13th of April 2020
 
Led by Steven Hitcham

10 GoodGymers took part in this week's fitness challenge, which was broadcast live through Zoom.

Part 1 was doing squats to Sally Up, Sally Down.

Part 2 was doing leg raises to Sally Up, Sally Down.

You can tell how much everyone enjoyed it ;-) ... Part 2 was certainly the most difficult!

Apologies to anyone who didn't get on, there were some problems with the login (technology isn't my forte!).

... next week's challenge will be announced in due course.

Report written by Steven Hitcham


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Games Night @ Redmayne View

Tuesday 18:00 - 19:45
Led by Steven Hitcham
Mountbatten Drive

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