Welcome Brent and Rosie!
5 Goodgymers helped their local community in Colchester
Colchester
Wednesday 3rd June 2020
Credits
Tav
SESSION ORGANISER
Find out about GoodGym TaskForce
Report written by Tav (he/him)
Share the love
I love spontaneity and fun.
Rosie joined us having moved to Colchester from Norwich and we welcomed some Brent tourists to the show! We did a little unplanned strength and flexibility work...I also love say ping Proprioceptive Neuromuscular Facilitation. Hope the hamstrings feel good.
Discuss this report
Join us on our next session
Colchester
🗓Tuesday 9th September 7:00pm
Keeping the residencies clean and tidy, keeping paths clear of trip hazards for elderly residents
2 GoodGymers are going
