Helen, Ros and Sarah met at the William Morris Gallery steps for a social run to mark the Goodgym crossover with This Girl Can, drawing attention to the issue of women's safety when out running in the darker winter months. And dark it most certainly was! It definitely felt like autumn had well and truly arrived. We had a lovely jog to Cheney Row Park, where we had a little bounce on the trampolines in memory of our dear friend Ray, and then we circled back to Lloyd Park and up to Yardsale, where we made the most of their crossover with Dishoom and demolished a giganitc and very delicious spicy Indian pizza. I think we would all admit that we wouldn't have fancied a solo run this evening in the cold darkness, so it was especially lovely to get together, have a jog, catch up, reminisce and raise a glass to Goodgym friends no longer with us. Our little social run may not look like much, but it felt like a Very Good Thing!