Redbridge

Training session

Taking it easy in scorching weather

4 GoodGymers made their way on a training session in Redbridge.

  • Peter Van Tongeren
  • James C
  • Sharon Graham
  • Redbridge runner
 
Monday, 10th of August 2020
 
Led by Redbridge runner

The heatwave was relentless on Friday so instead of giving up, we persisted but adjusted exercise to be non-cardio and instead focusing on form and strength. Still very sweaty! Well done all for showing up :)

Report written by Redbridge runner


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Bi-weekly group session - meet at Wanstead House at 6.30pm!

Monday, 8th of April 2024 18:30 - 20:00
Led by Peter Van Tongeren
Wanstead House Community Association

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