Jason and James ran through a cool, misty morning to help Mr R make room in his house for an incoming hospital bed.

After confirming the new hospital bed was arriving later that day, we took the old bed's base and two mattresses out of the house and stacked them tidily on the landing. They'll be picked up soon enough by the council. Job done, Mr R was happy.

It was Jason's first GoodGym good deed - so a big welcome to him and congratulations on starting your mission streak. Long may it stay alive!