Shaking the cobwebs off
3 GoodGymers made their way 5.8km to help the Fountains Care Home in Solihull.
- Wednesday, 4th of January 2023
- Led by Rob
Last night was the first run back of the year.
Chris, Fiona and Rob met up to shake the cobwebs off their running shoes and run off all the food and alcohol consumed over Christmas and New Years. We met up and went on one of our flatter routes around Solihull to ease us all back in gently, there was definitely no new personal best on segments being achieved tonight.
After a good 5k run and a chat, we all made it back to base with no injuries and definitely glad we had all made it out.
We will be back next week for more good and running, hope to see you there.
Report written by Rob
Discuss this report
Led by Rob
GoodGym Solihull runner
Share the love
Become a member
with an optional monthly donation
- Run, walk, or cycle to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt
Need help with a community project?
If you're a community organisation and have a physical task then we'd like to help.
Request a task
sign in to add a comment