Sand and deliver!
11 GoodGymers made their way 5km to help the Mora Primary and Nursery School in Brent.
- Monday, 7th of February 2022
- Led by Liz James
We met outside of Papagayo cafe for a short intro and warm-up. A big welcome to Tom, who joined for his first GG run and to Khush who joined the Brent group for the first time.
We set off in two groups for the run to the task. Upon arrival at the task, we split into two teams. Team A set to work first, sanding down the Wendy house. Meanwhile, Team B participated in a HITT session, including knee to elbow skips, sumo squats, ice skatters, star jumps and superman stretches.
After 15 minutes, we swapped jobs. Team B varnished the Wendy house, while Team A went back to school for a game of 'What's the time Mr Wolf?'
Finally, we ran back to base for drinks and chips!
Report written by Liz James
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Led by Liz James
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