(Rubbish) Bags of fun for first jan run of 2020

Welcome back you wonderful people, Happy New Year, im looking forward to us making 2020 amazing!

It was lovely to see you all back with lots of energy tonight, meeting at Produce Hall at the usual time of 6.30pm.

Our task was with the market area of Stockport so the destination was our location, which gave us plenty of time to have lots of fitness fun and clean up the streets of Stockport, and of course pose for some photographs along the way.

It was great to have 2 new members tonight, a huge welcome to Anders and Rob, Thank you for joining us, hope you enjoyed your first Stockport Goodgym session.

For tonights task we wanted to have a new year clean up of the market place, once the gloves were out, bin bags were dished out and we set to it, litter picking the whole area, we didnt find anything too exciting this week but as you can see from the photos Simone isn't doing dry January this year!!

Talking about Simone, well done for you runs over Christmas, including a lovely New Years Eve run in Barcelona, very chic. And also well done to the rest of you that got out your running shoes over the festive period, doing park runs, hill runs, long runs and festive fun runs......Tonights run included hills and thrills, we had 2 seperate fitness sessions as well as a a few hill repeats, i thought we may as well start the new year with a challenge eh, it is the roaring 20s now after all.

The session was mega mixed, throwing all sorts of fun into the fitness session, we had star jumps, burpees, squats, mountain climbers, high knees, and low knees???? it was like a selection box, but a new years version. It really was a great start to the NEW YEAR.

Dont forget that this month we will be having a extra weekend session, also some of us are planning on enetering the Nation Trust night run at Lymme Park in a few weeks.

Have a wonderful week people,