ROLLING DOWN THE RIVER
6 runners ran 3.0km to help the Adelaide Care Home in Bexley.
- Monday, 10th of June 2019
- Led by Tim Dickson
Rain, Rain, and more Rain........... It was great to see some of the gang turn up this evening for our painting task at the Adelaide care home. Short on our usual numbers we power walked to the home this week so we could chat and stay together as a group.
On arrival we were greeted with a warm welcome and shown to our task. This evening we were giving the linen cupboard a new lick of paint. With a small space to work in we took it in turns with the brushes and rollers. Thanks to Seans long arms we managed to reach places we wouldn't of been able to. Great job Sean
Its always lovely to have an indoor task and days like today and its even better when the hot chocolate is offered also. Not being professional painters we done the best we could, we hope you love it guys. I personally think it looked fab but i may be a little bias...........
Thanks Susan, Sarah, Jess, Sean and Emanuel for braving the horrible weather. We couldn't of done it without you.
Next week we're heading over to our good friends at Bexley Mencap so make sure you all sign up. It's going to be fun as always.
Report written by Tim Dickson
Discuss this report
Hi, my names Tim. I'm a qualified Personal Trainer specialising in running for beginners to Ultra runners.
Runners helping out
Take photos for the run report
Make sure that no one is left behind
Share the love
Join us on the next run
RUN / WALK TO ADELAIDE CARE HOME 🏃🏼♀️🏃♂️🏃🏼♀️🏃♂️
Monday 18:45 - 20:30
Led by Susan Lee
Crook Log Leisure Centre
Become a member
Optional £9.95 monthly donation
- Run to help older people
- Get the support of a qualified trainer
- Access group runs across the country
- Claim your GoodGym t-shirt from New Balance
Good Deeds done
Help GoodGym hit its target of 8000 good deeds and 100000km in January - let's make it happen!