Reiki is good after a damp run.

A few GoodGym members came together to help Northway Gardens in Barnet. This is a community garden looked after by local residents and in particular Brian our host for the evening. As usual we ran from the Phoenix cinema through the damp sidestreets and along Mutton Brook to meet Brian. Our work this evening was to clear leaves into the compost bin using rakes and rubble bags. once completed we headed back for a social drink at the Phoenix café. On the way back we couldn’t not notice the smell of pollen and discovered some of the trees were flowering in November.

thanks for coming running and doing some good!