Hackney

Training session

Outward Waltham Forest

5 GoodGymers made their way on a training session in Hackney.

  • John Duval
  • Corinthia Stewart
  • Nikeesha Gosal
  • Sophia Rodriguez
  • Rebecca Wooks
 
Tuesday, 5th of July 2016

A sunny afternoon in Leyton made a change for the Outward Crew. Some great mobility warm up, walking, skipping, strength building, coordination and agility drills rounded off with a series of static stretches made for a great session in the East London Sunshine.


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