We rose well before the sun to serve up seventeen healthy orange and turmeric shots to kick start the day of some brave cold plungers and sauna goers.

Dave provided sharp pencils, coffee and pots of tea to the guests so they could enjoy a quiet morning to dream up their plans for 2026 on a journaling page.

After a very dark, wet and windy morning, the sun did thankfully make an appearance to brighten up this first day of November.

Hopefully we also helped brighten the outlook of some early birds in Southsea, including a few of our key healthcare workers.