Windsor and Maidenhead

Training session

Moby-lisation in iSallylation

2 GoodGymers made their way 1.0km on a training session in Windsor and Maidenhead.

  • Amy L
  • Windsor and Maidenhead runner
 
Monday, 30th of March 2020
 
Led by Amy L
she/her

Sophie and Amy got their fitness fix in on Monday by doing a lot of squats to the tune of Moby's Flowers - Bring Sally Up. They did this challenge individually but united they stood...and then squatted and then stood again...and again...

This was the second time Amy had done Sally squats but a first for Sophie. She said:

I just downloaded that delightful song and had a go. I'm not sure if I was doing it right but I do know my legs hurt a lot.

Sounds like Sally squats to me Sophie! Well done.

Report written by Amy L


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Wednesday 18:45 - 20:30
Led by Amy L


Braywick Nature Centre - Royal Borough of Windsor and Maidenhead

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