May the 4th be with you

Pick and mix fitness bingo

With the emphasis definitely on fun, a dirty dozen of us met up for our weekly virtual fix. Warm May 4th wishes were perfectly personified by Mr and Mrs R in their masks and Mr R brandishing his lightsaver .... ooh er matron

Fitness with a twist meant fitness bingo tonight.

Choosing even numbers between 2 ( one little duck) and 32 ( buckle my shoe) each number had a move attached to it. As I'm writing this I have already got ideas for next week....

In total we did 16 moves in around 30 minutes and the team barely knew they had done anything!

Next was Belinda's kettle boil challenge doing inchworms. Hopefully as she was so focused doing the move she didn't notice that when I started the kettle it wasn't turned on at the plug ( oops!!) Not a single complaint from Belinda but a growl grumble from John about buying me a more efficient kettle :)

Belinda kindly nominated Sue to do wall sits next week for her KBC which after all Sue's recent personal training sessions with me she didn't even blink at.

We rounded up the evening with drink and catch up chat which has become a really heart warming feature of the week.

I'm already looking forward to seeing all next week. Stay safe and remember we are 1 week closer to seeing each other again.

Sending lots of GG love and positivity

Julia xx