Life's a beach and Talk Crab Talk

8 trusty GoodGymers including first timer Duncan and a committed Camden commuter, Beth, trotted a short distance down to Splash Point where we embarked on a trophy gathering beach clean to just beyond the pier It didn't take long before Gill presented the group with a small bouquet of flowers closely followed by an abandoned walking boot and a red hat ! Not to be outdone Roisin found all sorts of bounty including a croc followed by Martin most usefully finding a water container ( You could have done with that on yor 17 miler yesterday ! ) Duncan enjoyed comparing crab sizes whilst Elisa came out with some unrepeatable one liners that made us all have a Good Gym giggle. Emerging from under the pier we created an impressive garbage scarecrow mascot which was a fine piece of modern GG art which we were very proud of. With the task successfully completed we set off on our steady 6k run inland followed by a fitness session back at Splashpoint followed by stunning GG light and fluffy cakes courtesy of Martins mum and friend. I thoroughly enjoyed tonight's experience and hope you all did too ! Lovely people and fun stuff too. Enjoy the photos ! I'm looking forward to next Monday already