Goodgym Yoga stretching the limits
3 Goodgymers helped their local community in Barnet
Barnet
Tuesday 20th May
Credits
Paul Salman
SESSION ORGANISER
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Report written by Paul Salman
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A few GoodGym members came together to do online yoga.
yoga talk
Yoga helps initiate nitric oxide (NO) release primarily through deep breathing, static holds, and gentle muscular engagement, which stimulate the endothelium (inner lining of blood vessels) and improve vascular function.
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Barnet
🗓Tuesday 4th November 6:45pm
Making the forest school safer for learners
5 GoodGymers are going
