Hackney

Training session

GoodGym London - Caritas Anchor House

4 GoodGymers made their way on a training session in Hackney.

  • Chukwuemena Maduka
  • Sivaharan Balasingham
  • Ali Louaked
  • Darren Seabourne
 
Thursday, 10th of November 2016

First of series of training session to help the residents of Anchor House get a fittner and improve their mental wellbeing.

We worked on a multitude of body weight exercises, cardiovascular endurance developing activity and physical fun group games.


Discuss this report

sign in to add a comment

Share the love

Join us on the next run

London Fields mulching

Wednesday 18:15 - 19:45
Led by Joel Wiles
London Fields

Find out more

Become a member

with an optional monthly donation

  • Run, walk, or cycle to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more