Hackney

Training session

GoodGym London Caritas Anchor House

10 GoodGymers made their way on a training session in Hackney.

  • Chukwuemena Maduka
  • Sivaharan Balasingham
  • Ali Louaked
  • John grant
  • Darren Seabourne
  • Alphansus Leddy
  • Sabina Banu
  • Mohammad Abbasi
  • Lee Sullivan
  • Charlotte Miller
 
Thursday, 13th of October 2016

First of series of training session to help the residents of Anchor House get a fittner and improve their mental wellbeing.

We worked on a multitude of body weight exercises, cardiovascular endurance developing activity and physical fun group games.


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Plogging along the Canal from Britannia to Victoria Park

Wednesday 18:00 - 19:30
Led by Joel Wiles
Britannia Leisure Centre

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