Goodgym Barnet , you know it’s Good for you!

A magnificent, seven GoodGym members came together to help their local community by keeping fit and doing a good deed! Our original good deed was to help a local park clearing paths, but unfortunately our host had to cancel. Fortunately the phoenix cinema requested us to distribute some leaflets for the some classic old films that they are presenting. We were more than happy to help this jewel in the crown of Finchley! There’s not many boroughs with one of the oldest cinemas in the world! ( that has continuously shown films and starts with the letter. P! ) We soon distributed all the leaflets using an Indian running technique. This then allowed us to do a nice loop along Mutton brook and back to the cinema. But not before we had made use of a outdoor gym and done some paired squats to build knee strength. It was a lovely evening to be out running and doing some good! Give a shout out to Cherian who led the group back to the Phoenix on her second group run.