Give a GoodGymer a lanyard and hi-vis.... High spirits and high-fives as 200 runners take on Chantry Park

Chantry Park was flooded with runners on Saturday who refused to let the cold weather and first put them off their Park. GoodGymer Natalie was there marshalling, covering three points on the 5km route. Two were at the top of some tough hills so extra claps and supporting shouts were given.

Walkers, runners, families, dogs... all completed the course in fine form. A wonderful group of dedicated volunteers give their time each week to take this event happen so it was a pleasure to be a part of it.

Look out for a GoodGym takeover of Ipswich Park Run coming soon.