Flexible timetable for an early start!
13 GoodGymers made their way 1.0km on a training session in Barnet.
- Thursday, 20th of May 2021
- Led by Paul Salman
A few good gym members came together for morning yoga. I hope it proves to be a good start to your day and the week ahead. May it prove to be a use for anchor.
yoga tip
Monitor the quality and precision of your movement. In your mind, acknowledge and reward yourself for every achievement.
Report written by Paul Salman
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Help clear up a local woodland and recreational space Coldfall
Tuesday 18:45 - 20:15
Led by
Paul Salman
Phoenix Cinema
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Great start to the day! Thanks Paul!
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