Training session

Don’t forget to breathe!

6 runners ran 2.0km on a training session in Barnet.

  • Paul Salman
  • York runner
  • Denise
  • Charly
  • Joseph
  • Gemma Keogh
Tuesday, 16th of November 2021
Led by Paul Salman

A few good gym members came together to do some online yoga.

yoga talk

having an anchor point in your practice.. The Mountain allows you to Refocus on what’s important in your practice, feel the benefits, rebalance yourself , find your centre and perspective.

Report written by Paul Salman

Discuss this report

sign in to add a comment

Share the love

Join us on the next run

helping a charity Cinema (Phoenix

Tuesday 18:45 - 20:30
Led by Paul Salman
Phoenix Cinema

Find out more

Become a member

with an optional monthly donation

  • Run to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more