Barnet

Training session

Don’t forget to breathe!

6 runners ran 2.0km on a training session in Barnet.

  • Paul Salman
  • York runner
  • Denise
  • Charly
  • Joseph
  • Gemma Keogh
 
Tuesday, 16th of November 2021
 
Led by Paul Salman

A few good gym members came together to do some online yoga.

yoga talk

having an anchor point in your practice.. The Mountain allows you to Refocus on what’s important in your practice, feel the benefits, rebalance yourself , find your centre and perspective.

Report written by Paul Salman


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helping a charity Cinema (Phoenix

Tuesday 18:45 - 20:30
Led by Paul Salman
Phoenix Cinema

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