Don’t forget to breathe!
6 runners ran 2.0km on a training session in Barnet.
- Tuesday, 16th of November 2021
- Led by Paul Salman
A few good gym members came together to do some online yoga.
having an anchor point in your practice.. The Mountain allows you to Refocus on what’s important in your practice, feel the benefits, rebalance yourself , find your centre and perspective.
Report written by Paul Salman