Don’t Band So Close To Me
12 runners ran on a training session in Tower Hamlets.
- Monday, 7th of June 2021
- Led by Laura Williams
A hot, humid Monday was no match for tonight's GoodGym runners who turned up in a whopping group of 12 for this evening's Monday Meath fitness session.
We then whizzed through our mini-band workout but be sure there was nothing mini about this workout. We tackled lower body, abs and core and upper body, before finishing with our favourite greyhound-and-hare speedy lap of the park, and calling it a night with our Peaceful Music playlist, and some stretches under the sky.
We then said our farewells.
Well, some of us did while others headed off with Stephen, (Task Force Pro, who's heading up our new social squad), to the pub. What a great way to end your first GoodGym event - well done everyone.
Another lovely evening, working hard, enjoying one another's company, looking forward to sociable summer get togethers.
Report written by Laura Williams
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