4 Goodgymers made their way to Wardown Parkrun for another stint supporting the event.

Much warmer this week at a balmy 3 degrees (!!!) Sam kicked things off with the course setup, ran the event, then finished off with the course closedown 👏👏👏

Pam took on park walking duties (and photographer) while Dani and Duncan were posted at the far end of the course to cheer and encourage all of the runners/walkers.

A welcome return to "dog bin corner" brought Dunc's Dog Bin Disco to the masses with some pumping tunes to keep the blood flowing!🕺💃🎧

(I've used one of Den's photos...hope that's ok)