Great to be helping the hugely important work of Rhythms of Life helping the homeless charity!

2.5 tonnes of lifting, shifting (upstairs) and stacking crates of toiletries and sanitary products!!

Helping to get Rhythms of Life moving as they have to vacate the premises and search for a new home.

A massive shift put in by Chalomi and Ivo switching out a heavy gym session for a great heavy lifting alternative!!

In 50 minutes of high paced action there was Plenty of sweat to move 150 crates upstairs ready to be removed. A massive help to a very small but mighty charity!!

Thanks so much for coming along!!