Redbridge

Training session

Biceptionally Strong!

4 GoodGymers made their way on a training session in Redbridge.

  • Peter Van Tongeren
  • Hannah
  • Sharon Graham
  • Redbridge runner
 
Monday, 18th of January 2021
 
Led by Redbridge runner

Great effort by everyone through a routine of stretches, upper body and core strength exercises and a cool down. A little bit of fire in our bodies but nothing too outragious - well done everyone! And see you next week again, when we'll be focusing on balance and strength;)

Report written by Redbridge runner


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Join us on the next run

Bi-weekly group session - meet at Wanstead House at 6.30pm!

Monday, 8th of April 2024 18:30 - 20:00
Led by Peter Van Tongeren
Wanstead House Community Association

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