Group run

A ton of good deeds & bags of litter - it's only logical

9 GoodGymers made their way 6.4km to help the Chelmsford Council in Chelmsford.

  • Laurie Glendinning
  • Joel
  • Tav
  • David Chatterjee
  • Jenny Skinner
  • Andy Holmes
  • Becca W
  • Charlie Kanharn
  • Richard
Wednesday, 10th of August 2022
Led by Tav

Jenny reached a brilliant milestone tonight with 100 good deeds under her belt - Chelmsford is a better place for it!

It was a warm evening so a shady litter pick along the River Chelmer felt very pleasant...amongst the finds was a scooter that was in good working order and we dropped off for the Afghan families after the task.

We filled our 4 bags and then had a mixed session with a some core strength and shuttle runs using Tabata timings and some interval laps - strong work from everyone.

When I do Goodgym it seems that life is so wonderful. A miracle, oh, it is beautiful, magical! And all the birds in the trees, well, they'd are singing so happily, so joyfully, oh, playfully, watching me (litter pick)!

Report written by Tav

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David Chatterjee
David Chatterjee
Thursday August 11th, 2022 13:53 - 20 studio albums?!?!

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Led by Tav

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Runners helping out
  • Back markers

    Make sure that no one is left behind

    • Andy Holmes
    • Laurie Glendinning

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